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Elimint
Journal
21 Apr 11
Elimint's Journal, 21 April 2011
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Weigh In record (no journal entry) for 21 April 2011
140.2 lb
Lost so far:
1.8 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2011:
2010 kcal
Fat: 136.00g | Prot: 151.00g | Carb: 72.00g.
Breakfast:
Smart & Delicious Low Carb High Fiber Tortillas, Honey creamy soynut butter.
Lunch:
Low Carb Six Dollar Burger.
Snacks/Other:
Smart & Delicious Low Carb High Fiber Tortillas, Honey creamy soynut butter.
more...
2017 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Standing - 5 hours, Walking (slow) - 2/mph - 2 hours.
more...
steady weight
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