Weigh In record (no journal entry) for 22 March 2022
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173.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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555 kcal
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Fat: 22.39g | Prot: 19.29g | Carb: 70.95g.
Breakfast: Bananas . Lunch: Evol Fire Grilled Steak. more...
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steady weight
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