Weigh In record (no journal entry) for 22 March 2022
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155.3 lb
Lost so far: 22.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1223 kcal
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Fat: 39.18g | Prot: 52.33g | Carb: 168.73g.
Breakfast: Bananas, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Kraft Big Slice Reduced Fat Swiss Cheese, Pringles Snack Stacks Original Potato Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Bananas, Jif Creamy Peanut Butter. more...
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losing 10.5 lb a week
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wendyjoperry's weight history
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