Weigh In record (no journal entry) for 22 March 2022
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206.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1348 kcal
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Fat: 90.32g | Prot: 96.66g | Carb: 33.58g.
Breakfast: Nestlé Creme de Leite, Bacon (Curado, Frito, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido. Lunch: Ovo, Couve Manteiga Refogada, Repolho Refogado, Peito de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Club Social Integral Tradicional. more...
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losing 4.6 lb a week
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Milena Monteiro's weight history
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