Weigh In record (no journal entry) for 22 March 2022
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160.3 lb
Lost so far: 60.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1367 kcal
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Fat: 103.90g | Prot: 86.64g | Carb: 18.73g.
Breakfast: Vita D'or 100% Pindakaas Naturel, Melkan Roomboter Ongezouten, Kk, Gofry, Nutella Keto. Dinner: Myprotein Collagen Powder, Bio+ Olijfolie, Jumbo Kippenlevertjes, We Care Tortilla Wraps. more...
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losing 12.3 lb a week
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enasky's weight history
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