Weigh In record (no journal entry) for 26 June 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2014:
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2733 kcal
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Fat: 54.64g | Prot: 142.36g | Carb: 432.37g.
Breakfast: Cracotte Cracotte au Froment, U Miel de Fleurs, Jus de Pamplemousse Rose, Café, Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Herta Le Bon Paris -25% de Sel, Coeur de Lion Camembert, Casino Bio Yaourt Brassé Nature, Oranges, Pain Multigrain. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Panzani Farfalle, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Confitures d'Abricots et de Conserves, Tomates, Entremont Emmental, Pain Multigrain, Pomme, Coeur de Lion Camembert. Snacks/Other: Heudebert Biscottes 6 Céréales, Leroux Chicorée Nature, Miel, Cracotte Cracotte au Froment. more...
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4140 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 1 hour and 30 minutes, Swimming (fast) - 38 minutes, Running - 6/mph - 2 hours, Resting - 12 hours and 52 minutes, Sleeping - 4 hours. more...
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steady weight
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Huguy's weight history
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