Weigh In record (no journal entry) for 22 March 2022
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249.4 lb
Lost so far: 0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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239 kcal
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Fat: 2.55g | Prot: 46.05g | Carb: 9.69g.
Breakfast: Whole Milk, Espresso Coffee. Dinner: Zucchini , Kroger Boneless Skinless Chicken Tenderloins. more...
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gaining 2.8 lb a week
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tiffany.nelmes's weight history
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