Weigh In record (no journal entry) for 22 March 2022
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216.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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1292 kcal
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Fat: 56.78g | Prot: 106.91g | Carb: 79.77g.
Breakfast: Millville Trail Mix Chewy Granola Bars - Dark Chocolate Cherry. Lunch: Flour Taco Shell, Aldi Carnitas Seasoned Boneless Pork Shoulder Roast. more...
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gaining 2.3 lb a week
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jsagen's weight history
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