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so... jetzt bloß keinen Scheiß machen
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156.7 lb
Lost so far: 110.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1790 kcal
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Fat: 82.58g | Prot: 103.77g | Carb: 170.24g.
Lunch: Naschnatur Nicetarts Erdnuss-Schoko, Butternut Kürbis, Germinal Bio Biscotti Riso Cacao, Blumenkohl, Grüne Erbsen (Gefroren), Hokkaido Kürbis, Clean Foods Raw Noodles , Latao Green Veggie Hack aus Erbsenprotein & Jackfruit, Knoblauch, Zwiebeln, Dosentomaten. Dinner: Haselnüsse, Dennree Camembert Light, Gekochtes Ei, Blumenkohl, Rote Paprika, Beste Ernte Junge Möhren, Rote Beete, Elstar, San Fabio Mini Scamorza. more...
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losing 1.2 lb a week
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 Comments
22 Mar 22 by member: Multigirl80
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Ich glaub an dich ;) chacka!
22 Mar 22 by member: Unbekanntxy
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22 Mar 22 by member: DieDavi
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Warum nicht, wird doch dann wieder minus 🙄😇🤣
22 Mar 22 by member: roland1012
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Da issa wieder der Rooooland 😂🙏🏼😍
22 Mar 22 by member: Aslı.83
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22 Mar 22 by member: nöhöhöhö
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nöhöhöhö's weight history
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