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Colette125
Journal
26 Jun 14
Colette125's Journal, 26 June 2014
Colette125's Profile
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Weigh In record (no journal entry) for 26 June 2014
144.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2014:
1398 kcal
Fat: 56.04g | Prot: 60.38g | Carb: 168.07g.
Breakfast:
Cream (Half & Half), Coffee (Brewed From Grounds), Plain Crepe, Spinach and Mushroom Egg White Omelette.
Lunch:
Millville Crunchy Granola Raisin Bran, 1% Fat Milk.
Dinner:
Coca-Cola Coke Zero, Utz Cheese Balls, Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar.
Snacks/Other:
Olive Oil, Garbanzo Beans.
more...
1608 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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