Weigh In record (no journal entry) for 21 April 2011
|
168.4 lb
Lost so far: 25.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2011:
|
1805 kcal
|
Fat: 168.51g | Prot: 50.99g | Carb: 33.13g.
Breakfast: mozzarella cheese sticks, Folgers classic roast. Lunch: avacado, Romaine Lettuce, mozzarella cheese. Dinner: extra virgin olive oil, chicken wings, broccoli. Snacks/Other: water. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wishful's weight history
|