Weigh In record (no journal entry) for 22 March 2022
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178.6 lb
Lost so far: 33.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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550 kcal
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Fat: 31.35g | Prot: 17.65g | Carb: 48.40g.
Breakfast: Егорьевская Фабрика Хамон Свиной с/К, ВкусВилл Суп-Пюре с Грибами. Dinner: Макдоналдс Нагетсы , Макдоналдс Картошка Фри. more...
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losing 5.1 lb a week
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Анастасия Сухенко's weight history
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