Weigh In record (no journal entry) for 21 April 2011
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174.2 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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833 kcal
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Fat: 13.20g | Prot: 60.70g | Carb: 118.26g.
Breakfast: skim milk, oats, Super Advanced Whey Protein - Vanilla. more...
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jenross's weight history
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