jenross's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
174.2 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2011:
833 kcal Fat: 13.20g | Prot: 60.70g | Carb: 118.26g.   Breakfast: skim milk, oats, Super Advanced Whey Protein - Vanilla. more...

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