Weigh In record (no journal entry) for 22 March 2022
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112.7 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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444 kcal
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Fat: 6.36g | Prot: 11.79g | Carb: 90.04g.
Breakfast: Вода, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Активия Йогурт, Овсянка с Фруктами, Банан. more...
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gaining 4.6 lb a week
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