jginlvn's Journal, 05 July 2009

137.0 lb Lost so far: 4.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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342 kcal

Fat: 7.79g | Prot: 22.15g | Carb: 47.22g.   Breakfast: Sun-Dried Tomatoes. Lunch: light veggie cream cheese, sliced turkey, hearty wheat bread(bruegger's). more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...