Weigh In record (no journal entry) for 26 June 2014
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190.9 lb
Lost so far: 25.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2014:
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2889 kcal
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Fat: 84.23g | Prot: 208.18g | Carb: 312.61g.
Breakfast: REMA 1000 Blåbær Syltetøy, All Bran Regular, ekstra lett melk. Lunch: Fjordland Risgrøt, Butter, Sugar. Dinner: Mills Vita hjertegod ekstra grove rundstykker, Kylling, Brystfilet, Stekt I Fett. Snacks/Other: Vita hjertegod ekstra grove rundstykker, Stabburet Stabburet Makrell i tomat, ekstra lett melk, Strawberries, Fløte, Kremfløte, 38%, Bananas, Golden Delicious Apples. more...
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2619 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 1.2 lb a week
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