PatReyes's Journal, 26 June 2014

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Weigh In record (no journal entry) for 26 June 2014

196.4 lb Lost so far: 0 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2014:

669 kcal

Fat: 34.46g | Prot: 82.40g | Carb: 1.30g. Breakfast: Ground Turkey (Cooked), Egg White. Lunch: Ground Turkey. Dinner: Egg, Ground Turkey (Cooked). Snacks/Other: Ground Turkey (Cooked). more...

2685 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours. more...

losing 35.0 lb a week

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PatReyes's Journal, 26 June 2014

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