Boone00021's Journal, 21 April 2011

212.0 lb Lost so far: 31.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 32.11g | Prot: 83.14g | Carb: 164.38g.   Breakfast: Pure Protein Peanut Butter Caramel Surprise High Protein Bar, Egg, Organics Original Creamer, Coffee (Brewed From Grounds), Nonfat Blueberry Greek Yogurt. Lunch: LG LOW CARB 3 CHEESE CHICKEN *. Dinner: Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

2544 kcal

Activities & Exercise: Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...