Weigh In record (no journal entry) for 26 June 2014
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338.8 lb
Lost so far: 0 lb.
Still to go: 213.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1198 kcal
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Fat: 52.04g | Prot: 106.33g | Carb: 69.37g.
Breakfast: Nearby Eggs Large Eggs. Lunch: spinach and veggy mix salad, Cheddar Cheese, Wendy's Chili copycat recipe. Dinner: Sunshine Cheez-It Original Snack Crackers, Mt. Olive old fashioned sweet bread and butter chips, Great Value Albacore tuna. Snacks/Other: Haribo Pink Grapefruit sugared gummy candy. more...
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losing 1.4 lb a week
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Jipper500's weight history
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