Weigh In record (no journal entry) for 26 June 2014
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184.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1154 kcal
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Fat: 13.55g | Prot: 54.82g | Carb: 151.09g.
Breakfast: Splenda No Calorie Sweetener, Coffee. Lunch: Rising Moon Organics Four Cheese Tortelloni. Dinner: Skinless Chicken Breast, Eating Right Peeled Baby-cut Carrots, Schwan's Broccoli Florets. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Captain Morgan Original Spiced Rum (1 oz). more...
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losing 4.2 lb a week
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