Weigh In record (no journal entry) for 26 June 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1207 kcal
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Fat: 24.26g | Prot: 42.94g | Carb: 184.64g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Maple Leaf Protinis Snack Oven Roasted Chicken Cranberry & Blueberry, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Gadoua Sandwich Club Moelleuz, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Lambert Yogourt Glacé Fruit des Champs, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Eau de Robinet. more...
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losing 3.5 lb a week
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