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卡卡卡～又卡住了🥺
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112.9 lb
Lost so far: 63.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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1192 kcal
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Fat: 40.20g | Prot: 92.34g | Carb: 118.98g.
Lunch: 番茄, 芹菜, 大白菜, 櫛瓜, 生菜, 四季豆, 青椒, 全聯 黑木耳, 紅蘿蔔. Dinner: 煮熟的雞蛋白, 雞胸肉（不吃皮）, 蝦仁, 煮熟的三文魚. Snacks/Other: Macro 薯片, 巧克力, 紫番薯, Fix Fogg, 糙米餅, 杏仁. more...
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1541 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours and 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 10 hours. more...
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steady weight
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