tertle83's Journal, 26 June 2014

203.4 lb Lost so far: 11.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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2021 kcal

Fat: 70.21g | Prot: 53.19g | Carb: 303.31g.   Breakfast: General Mills Cheerios, Apple Juice. Lunch: Dr. Pepper Dr. Pepper (12 oz), Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings. Dinner: Dr. Pepper Dr. Pepper (12 oz), Angonoa's Sesame Breadsticks, Frankfurter or Hot Dog on Bun. more...

2635 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...