Weigh In record (no journal entry) for 26 June 2014
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220.0 lb
Lost so far: 72.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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110 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 0.00g.
Breakfast: Kraft Extra Sharp Cheddar Cheese, Water. more...
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losing 1.2 lb a week
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