Weigh In record (no journal entry) for 21 April 2011
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208.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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162 kcal
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Fat: 2.39g | Prot: 6.06g | Carb: 29.75g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Brown Sugar . more...
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losing 1.2 lb a week
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MChristy's weight history
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