Weigh In record (no journal entry) for 21 April 2011
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167.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2011:
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995 kcal
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Fat: 38.97g | Prot: 39.99g | Carb: 116.02g.
Breakfast: sugar, hersheys cocoa, coffee brewed, evaporated milk. Lunch: instant iced tea decaffeinated unsweetened, papa johns works. more...
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gaining 0.9 lb a week
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muffin top's weight history
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