Woo hoo!
|
294.6 lb
Lost so far: 0 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2011:
|
2204 kcal
|
Fat: 87.09g | Prot: 73.51g | Carb: 291.05g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Diet Grapefruit Soda, Mini Bites Mini Pasta Shells & Meatballs. Dinner: Butter, Honey, Biscuit, Mandarin Orange (Canned or Frozen), Cole Slaw, Cooked Broccoli (Fat Not Added in Cooking), Fried Floured or Breaded Fish. Snacks/Other: Bread Pudding. more...
|
|
3873 kcal
|
Activities & Exercise:
Sitting - 6 hours, Yard Work (gardening) - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Uniquelyjen's weight history
|