Uniquelyjen's Journal, 21 April 2011

Woo hoo!
294.6 lb Lost so far: 0 lb.    Still to go: 109.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2011:
2204 kcal Fat: 87.09g | Prot: 73.51g | Carb: 291.05g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Diet Grapefruit Soda, Mini Bites Mini Pasta Shells & Meatballs. Dinner: Butter, Honey, Biscuit, Mandarin Orange (Canned or Frozen), Cole Slaw, Cooked Broccoli (Fat Not Added in Cooking), Fried Floured or Breaded Fish. Snacks/Other: Bread Pudding. more...
3873 kcal Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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