Kristal L's Journal, 20 March 2022

Weigh In record (no journal entry) for 20 March 2022
250.0 lb Lost so far: 12.8 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2022:
843 kcal Fat: 9.61g | Prot: 13.87g | Carb: 81.76g.   Breakfast: 2% Fat Milk, Tim Hortons Steeped Tea (Any Size). Dinner: Cheetos Mac’N Cheese. Snacks/Other: Bud Light Mango Bud Light Seltzer, Light Beer, Lotus Foods Biscoff. more...
2964 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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