jeannecahill's Journal, 19 March 2022

Weigh In record (no journal entry) for 19 March 2022
122.5 lb Lost so far: 15.3 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2022:
551 kcal Fat: 48.59g | Prot: 17.77g | Carb: 10.03g.   Dinner: Chocolate Eggs, We Love Low Carb Bread, Butter , PnP Fresh Cream, Cape Point Seafood Mix. more...
2600 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.8 lb a week

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