Weigh In record (no journal entry) for 21 March 2022
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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2262 kcal
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Fat: 65.26g | Prot: 101.53g | Carb: 269.37g.
Breakfast: Café Décaféiné, Lidl Biscottes, Spiruline, Paquito Confiture Allégée Abricot. Lunch: Bjorg Quinoa Tomates Olives, Baguette, Oranges, Chêne d'Argent Bûche de Chèvre, Paquito Confiture Allégée Abricot, Curcuma, Sojasun Yaourt , Martini Rouge, Chantegril Steack Haché 5%. Dinner: Paquito Confiture Allégée Fraise , Caprice des Dieux Caprice Des Dieux, Bjorg Quinoa Tomates Olives, Saupiquet Filets de Maquereaux au Vin Blanc, Baguette. Snacks/Other: Carrefour Lait Demi Écrémé, Pomme, Poulain Chocolat en Poudre Grand Arôme. more...
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gaining 1.5 lb a week
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Huguy's weight history
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