Weigh In record (no journal entry) for 21 March 2022
|
169.3 lb
Lost so far: 15.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2022:
|
1548 kcal
|
Fat: 117.14g | Prot: 110.75g | Carb: 6.99g.
Breakfast: Spar Tihanyi Camembert Natur Négyzet, Milfina Uht Laktozmentes Habtejszín, Alpro Unsweetened Almond Milk. Lunch: Spar Csirkemell, Egg. Dinner: Paradicsom Paradicsom, Aldi Sertés Tepertő, S Budget Dán Szalámi, Spar Tihanyi Camembert Natur Négyzet. Snacks/Other: Gold Pack Szeletelt Mandula. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
senkise's weight history
|