Weigh In record (no journal entry) for 21 March 2022
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153.9 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2022:
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2031 kcal
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Fat: 59.96g | Prot: 107.98g | Carb: 257.67g.
Breakfast: Zespri Kiwi Gold, Desira Skyr. Lunch: Balocco Bastoncini, Latte Parzialmente Scremato, Grana Padano Grana Padano, Rovagnati Prosciutto Cotto, Philadelphia Balance, Rana Gnocchi di Patate. Dinner: Toast, Desira Skyr, Aceto Balsamico, Ketchup, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Biscotti Carote M, Snickers Snickers Ice Cream, Oreo Original, Caramella Dura, Kinder Cereali. more...
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2111 kcal
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Activities & Exercise:
Working - 5 hours, Cleaning - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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Piccola Stella21's weight history
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