Ocnslr47's Journal, 17 April 2011

Bad boy.
230.0 lb Lost so far: 29.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2011:
1045 kcal Fat: 0.00g | Prot: 13.82g | Carb: 80.39g.   Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Regular Beer. Dinner: Rum. more...
gaining 17.5 lb a week

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