Weigh In record (no journal entry) for 16 April 2011
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227.5 lb
Lost so far: 31.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1721 kcal
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Fat: 73.63g | Prot: 44.42g | Carb: 121.41g.
Lunch: Regular Beer, Sausage & Peppers. Dinner: Hotdog. more...
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losing 10.5 lb a week
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Ocnslr47's weight history
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