|
124/80_54
|
229.0 lb
Lost so far: 30.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2011:
|
1987 kcal
|
Fat: 56.42g | Prot: 90.17g | Carb: 279.12g.
Breakfast: Light Fat Free Raspberry Cheesecake Yogurt, Light & Fit 0% Plus - Blueberry. Lunch: D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich, Swedish Meatballs with Pasta. Dinner: Chicken or Turkey Salad. Snacks/Other: Chips Ahoy 100 Calorie Packs, Navels Oranges, skinny cow french vanilla truffle, Classic Style Tiny Twists Pretzels. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|