Weigh In record (no journal entry) for 25 June 2014
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346.0 lb
Lost so far: 144.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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1281 kcal
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Fat: 27.39g | Prot: 33.29g | Carb: 227.95g.
Dinner: Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Great Value Cinnamon Vanilla Coffee Creamer, Bananas. Snacks/Other: Zaxby's Mr. Pibb (12 oz), AriZona Beverage Green Tea with Ginseng and Honey, Lay's Classic Potato Chips (28.3g), Minute Maid Cranberry Apple Raspberry Juice (Bottle). more...
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gaining 0.2 lb a week
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