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Slarvhelg ger slarvresultat...
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423.3 lb
Lost so far: 52.9 lb.
Still to go: 235.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2022:
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2027 kcal
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Fat: 45.86g | Prot: 77.94g | Carb: 316.87g.
Breakfast: Kalles Kaviar, Kokt Ägg, ICA Bärmix, Oatly Havremjölk, Risenta Chiafrön, Gyllenhammars Havregryn, salt, Kardemumma. Lunch: selleri, lök, parboiled, röda bönor, chili, buljongtärning, rapsolja, paprika. Dinner: selleri, lök, parboiled, röda bönor, chili, buljongtärning, rapsolja, paprika. Snacks/Other: Morötter. more...
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gaining 1.1 lb a week
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