Weigh In record (no journal entry) for 21 April 2011
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112.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2011:
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465 kcal
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Fat: 16.83g | Prot: 29.95g | Carb: 47.20g.
Breakfast: Coffee, cream, sugar, Boiled egg. Lunch: Bread, 2 slices fat free cheese. Dinner: chicken salad. Snacks/Other: whipped cream-fat free, strawberries. more...
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gaining 1.0 lb a week
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pairadox's weight history
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