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becca1p1
Journal
21 Apr 11
becca1p1's Journal, 21 April 2011
becca1p1's Profile
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Weigh In record (no journal entry) for 21 April 2011
140.4 lb
Lost so far:
4.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2011:
310 kcal
Fat: 8.00g | Prot: 21.00g | Carb: 38.00g.
Breakfast:
smart ones quesadilla, Nonfat Cappuccino (Grande).
more...
1826 kcal
Activities & Exercise:
Swimming (moderate) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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