Weigh In record (no journal entry) for 21 April 2011
|
145.6 lb
Lost so far: 18.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2011:
|
1273 kcal
|
Fat: 42.42g | Prot: 30.66g | Carb: 192.20g.
Breakfast: Original Glazed Doughnut, Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) . Lunch: FAYGO ORG/PINEAPPLE. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rtmlittles's weight history
|