Weigh In record (no journal entry) for 25 June 2014
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193.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2014:
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872 kcal
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Fat: 9.23g | Prot: 70.36g | Carb: 129.06g.
Breakfast: Dannon Light & Fit Greek - Pineapple, Red Delicious Apples. Lunch: Subway 6" Oven Roasted Chicken Breast. more...
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losing 1.8 lb a week
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