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libertino85
Journal
25 Jun 14
libertino85's Journal, 25 June 2014
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"Why is the last mile the hardest mile?"
186.0 lb
Lost so far:
5.5 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2014:
2027 kcal
Fat: 90.12g | Prot: 84.40g | Carb: 220.18g.
Breakfast:
Land O'Lakes Mini Moos Half & Half Creamers, Coffee.
Dinner:
Mixed Salad Greens, Ken's Steak House Chunky Blue Cheese Dressing, Combination Pizza, 14" Cheese Pizza.
more...
2669 kcal
Activities & Exercise:
Sitting - 7 hours, Weight Training (moderate) - 40 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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Comments
I have no clue.... (Lol) :)
26 Jun 14 by member:
Monica Marie Heredia
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