Weigh In record (no journal entry) for 25 June 2014
|
169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2014:
|
2797 kcal
|
Fat: 75.68g | Prot: 132.30g | Carb: 415.80g.
Breakfast: Marmelade d'Orange, Pelletier Toast Brioché, Pelletier Pain Grillé au Sésame, Café, Jus de Pamplemousse Rose. Lunch: Carrefour Risotto aux Champignons, Entrecôte, Tomates, Casino Bio Yaourt Brassé Nature, Pain Multigrain, Oranges, Entremont Emmental. Dinner: Carrefour Yaourt Brassé Nature, Fleury Michon Surimi, Picard Saumon Fume Bio d'irlande, Coeur de Lion Camembert, Pomme, Pain Multigrain. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Cracotte Cracotte au Froment, Pelletier Toast Brioché, Miel, Leroux Chicorée Nature. more...
|
|
2536 kcal
|
Activities & Exercise:
Shopping - 3 hours, Desk Work - 8 hours and 32 minutes, Resting - 4 hours and 28 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Huguy's weight history
|