Weigh In record (no journal entry) for 25 June 2014
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194.0 lb
Lost so far: 38.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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180 kcal
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Fat: 2.50g | Prot: 9.00g | Carb: 32.00g.
Lunch: weight watchers WW SMT1 SHRIMP LINGUINI. more...
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gaining 0.2 lb a week
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rearl306's weight history
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