coty iglesia's Journal, 20 March 2022

Weigh In record (no journal entry) for 20 March 2022
117.7 lb Lost so far: 25.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2022:
1703 kcal Fat: 68.75g | Prot: 55.53g | Carb: 91.09g.   Lunch: Vea Queso Barra Tybo, Paladini Bondiola de Cerdo, Lactal Pan con Salvado con Semillas de Chía y Lino, Pan Blanco. Dinner: Vacío, COTO Chorizo Bombon. Snacks/Other: Starbucks Pan De Queso, Vino Syrah. more...
1377 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 5.4 lb a week

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