Weigh In record (no journal entry) for 25 June 2014
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215.6 lb
Lost so far: 29.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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920 kcal
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Fat: 15.00g | Prot: 37.00g | Carb: 155.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Jell-O Sugar Free Dulce De Leche, Eggland's Best Hard Cooked Peeled Eggs, Skinny Cow Low Fat Ice Cream Sandwiches - Mint. Dinner: Lean Cuisine Culinary Collection Chicken with Almonds. Snacks/Other: Austin Zoo Animal Crackers. more...
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losing 4.2 lb a week
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