luckey13's Journal, 23 January 2014

245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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840 kcal

Fat: 39.43g | Prot: 58.08g | Carb: 65.29g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Part Skim Mozzarella Cheese. Dinner: Signature Cafe Homestyle Meatloaf. Snacks/Other: Oreo Sugar Free Sandwich Cookies, Whoppers Whoppers (Fun Size). more...

2672 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...