Weigh In record (no journal entry) for 21 April 2011
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306.6 lb
Lost so far: 5.4 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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2025 kcal
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Fat: 78.58g | Prot: 85.86g | Carb: 252.70g.
Breakfast: coffee creamer, sugar free Hazelnut creamer, honey bunches of oats, folger's regular coffee, 1% milk. Lunch: diet rite soda, french fries, turkey melt sandwich. Dinner: diet rite cola, tombstone pizza. Snacks/Other: milk, chocolate cake, chex mix. more...
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steady weight
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PastorMoriarity's weight history
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