Weigh In record (no journal entry) for 25 June 2014
|
150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2014:
|
1860 kcal
|
Fat: 75.28g | Prot: 71.91g | Carb: 226.81g.
Breakfast: Macaroni or Noodles with Cheese, Peanut Butter and Jelly Sandwich. Lunch: Puerto Rican Style Stewed Codfish (Bacalao Guisado), Brown Rice. Dinner: Peanut Butter and Jelly Sandwich. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sayywatt's weight history
|