Weigh In record (no journal entry) for 20 March 2022
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153.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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2408 kcal
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Fat: 72.87g | Prot: 59.91g | Carb: 389.38g.
Breakfast: Brioche Salata, Nescafe Dolce Gusto Caffè Ginseng. Lunch: Colomba M. Dinner: Olio Extra Vergine di Oliva, Verdura Cotta, Rossopomodoro Pizza Margherita. Snacks/Other: Mousse di Cioccolato, Ketchup, Idee Gustose Affettato di Petto di Pollo, Toast, Milbona Panna per Caffè, Caffè Zuccherato. more...
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1761 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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gaining 3.1 lb a week
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Piccola Stella21's weight history
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